Sleep ritual
Evening routine
Unplug
your mind in
7 minutes.
A guided evening ritual: breathing, body scan, sounds and stories. To drift gently into sleep, every night.
No commitment ¡ âŦ9 / month or âŦ59 / year
Breathe
4 ¡ 7 ¡ 8
The ritual
Three simple gestures to fall asleep.
Guided breathing
The 4-7-8 cadence to calm your nervous system in minutes.
Bedtime stories
Soft narratives written to slow your mind and ease you to sleep.
Meditation sounds
Rain, forest, waves â ambient soundscapes to cradle your sleep.
For kids
Soft stories to fall asleep to.
One free story. The full collection with the subscription.
They sleep better
A ritual adopted every night.
"I fall asleep in under 10 minutes â used to toss for an hour."
â Camille
"The voice and pacing are perfect. It's my nightly ritual now."
â Marc
"The stories are beautiful. My brain finally lets go."
â LÊa